There are many different types of trauma therapy. Which one is right for you? It depends on your specific needs and situation. This blog post will discuss the different types of trauma therapy and how they can help you heal from your traumatic experiences. We will also provide information on choosing the type of therapy …
Anxiety disorders are the most common mental illness in the United States, affecting more than 18 percent of the population. If you are one of the millions of people who suffer from anxiety, you know how debilitating it can be. Thankfully, many strategies can help stop an anxiety attack before it becomes too overwhelming. This …
How to Stop an Anxiety Attack in Clermont: 9 Effective Strategies Read More »
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States aged 18 and older. So how do you know if you have anxiety? The signs and symptoms of anxiety can vary from person to person, but some general characteristics are common among those who suffer …
How to Know if You Have Anxiety: The Signs and Symptoms Read More »
Anxiety is one of the most common mental health issues in the United States. It affects 40 million adults or 18% of the population. And yet, it is still a very misunderstood condition. Many people do not know what causes anxiety, and as a result, they often do not get the help they need. This …
Everyone faces some level of fear and anxiety in life. Some fear is natural and keeps us safe. This can be understood by thinking of the biological response that we receive from standing on a ledge or balcony, hearing a sudden loud noise, or seeing someone else in danger. When we are in situations that …
